As we age, our bodies go through various changes, and one common challenge that many people encounter is osteoarthritis, or OA as it is commonly called. This degenerative joint disease is often referred to as the "wear and tear" arthritis, and can significantly impact our quality of life. In this article, we will look more closely at osteoarthritis, and we will explore its causes, symptoms, and practical ways to manage and reduce its effects as we enjoy the best years of our lives!